Testimonials
Felice Martin
Glenn’s program helped defeat my workout blues. As an individual who exercises regularly, the greatest mental challenge I face is boredom. Glenn’s program is varied, rigorous and actually fun! If you’re crazy like me, take Glenn’s program and you can be tortured into a fitter, healthier athlete. Go for it.
Rich Kamin
I really enjoy working with Glenn. He is attentive and does not intimidate. In fact he has a great way of being supportive without being too sappy/goofy. My workouts with him have always left me knowing that not only did I work hard but the work I did was productive and good for me. The PPT classes are great as well. A fun, different approach to a group class that is a butt-kicker of a workout!!!
Susan Janiak
Glenn is passionate about people, exercise, and, of course, fun, and this passion shows in every class. Regardless of how many he is instructing, each person in the class feels like he or she has just received a personal training session. Glenn remembers your sore shoulder or bum ankle or that you're training for your first marathon, he remembers what motivates you, and "customizes on the fly" so that the individual need of each person is addressed. You may be exercising with 5 or 10 or 15 others, but you still like you're in your own personal studio!
Glenn recognizes the importance of the group dynamic and strives to make it work for everyone. We all know exercise is important; we've read all the books; we know the benefits; and we want to "be good" - we really do; but what keeps us going? Why do we come back? First and foremost, it's Glenn. Then, it's the customized fitness programs and the individuals with whom you exercise, groan, sweat, laugh, and excel. These three elements combine to provide the motivation we need to "keep at it" and why Glenn's "fans" have been exercising with him for years and years. Believe it or not, it is possible to sweat and laugh at the same time!
Marilyn McGoldrick
I love attending any of Glenn's classes because I know I will get a total body work out and from any of the classes. I also trust Glenn because I know he will push you but also watch form to avoid injury and that is most important to me.
Meg Kundahl
. . . motivating in an encouraging and humorous way; gets to know each clients' abilities and limitations and pushes or modifies for each person within the group sessions; very professional but in a warm and welcoming way.
More energy for other activities; strength, coordination, and posture have improved greatly; generally feel better with more energy and endurance throughout the day; have met an interesting and varied group of women who are friendly and fun to be with
Nancy Woodward
Glenn's classes are a one-stop shop of a workout. You get all you need, cardio, toning, stretching and it is never the same old routine - every workout is different, but always a butt kicker. You laugh, you cry, sweat out your stress - it's an emotional roller coaster
Robin Landau
I have been working out with Glenn for about 4 1/2 years. It is amazing how much personal attention Glenn is able to provide in a group setting. Because he takes the time to get to know his clients, he is able to modify exercises so that each individual is always being pushed to her personal limits. Not only does he periodically change the classes he offers so that your body doesn't get used to doing the same thing all the time, his PPT classes are different on a day to day basis which keeps class more fun and has a greater overall impact on your fitness level.
Barb Yates
What I enjoy the most is the way that I am learning to exercise without the use of expensive equipment. I feel like I am a child again playing at the playground.I have tried all kinds of exercise programs and have abandoned all of them for one reason or another, I am really committed to this because Glenn makes it fun. I travel for a living and learning these exercises allows me to exercise anywhere without needing any equipment. My body feels great and my balance is really starting to improve.
Krishna Sondhi
Never a dull session with Glenn in the over 13 years (Glenn, I have lost count!) that I have trained with him. Glenn is an extremely knowledgeable and versatile trainer who knows how to make physical training fun, safe and effective for all ages.
Ali Murphy
Working out with Glenn is like working out with a personal trainer every time you go to a class. He knows what you are capable of and pushes you harder than you would push yourself in a motivating and entertaining way.
Lori Gittelman
Glenn’s style of working out is effective, fun, and challenging because of his creativity and originality-Glenn incorporates all kinds of approaches and ideas when crafting his workouts, so they are never boring or rote. In 2 years I don’t think I have ever done the same workout with him twice. Glenn has a great sense of my abilities and skills. I always find that his workouts are at the ideal level of difficulty and challenge.
Jane Digel
Last week I won a gold medial in the Olympics! Glenn created an exercise sequence simulating the 2010 Winter Olympics. I luged, snowboarded, skated and curled our way to fitness. Okay, maybe I only won a bronze.
Glenn’s exercise routines are anything but routine. He is always introducing creative, fun and challenging “un-routines”. Glenn has given me a new appreciation of core values!
Brenda McKeown
There's no fancy machines or equipment just the good old fashion basics that have stood the test of time. When I was consistent with the training I was in the best shape of my life (at 41).
Jane Brockway
I'm never board in Glenn's classes - the format and the exercises are creative and always changing. But I consistently get a tough, well-rounded workout. Glenn will modify the exercises in his group classes for individuals, if needed, so that all participants can get the most out of each session. And of course there's his humor - I get at least one chuckle from something in every class!
The benefits of this training crept up on me. Classes were always interesting and fun, but after a few months I realized I was stronger and fitter than I had ever been.
And although the workouts are hard, there is always a part of me that feels like a kid in a playground - something I really appreciate at the end of a long day.
Glenn's training and encouragement have also been instrumental in developing my interest in running. But the most important benefit is that fitness is now integrated into my daily routine. It's not a chore. It's an unexpected, beneficial, and fun new dimension in my life.
Lisa Pillow
Glenn's workouts are always fun, high-energy, unique and challenging. Glenn has an amazing repertoire of exercises. Glenn's workouts often require nothing more than your own body weight and do not involve any fancy equipment. He is unconventional and creative with his style, which is extremely effective with results, as well as motivating and inspiring to his clients. Glenn is holistic in his approach, combining cardio, strength training, balance, and flexibility exercises that target all areas of the body for an awesome workout! The individual attention and encouragement Glenn provides ensures proper form and keeps his clients highly motivated!
Glenn's training has had an incredible impact on my physical and emotional well being. Glenn's training has helped me train for "life", whether it is carrying my children, lifting, moving furniture, or running, he has made me stronger so that I am able to perform these tasks with ease. I am the most physically fit that I have ever been and have more confidence. Emotionally, I am able to manage and reduce stress more effectively.
Debbie Heidenis
At 42, I got in the best shape of my life by working out with Glenn and I don't like working out, I like the benefits of working out. He makes it fun and keeps the workouts changing so you don't get bored. His constant reminding of form helped me learn how not to injure my back when exercising. The balance and strength helped me be a better skier.
Bill Yankus
Glenn is a good listener. My situation involves an unusual muscular/skeletal (spine) issue to which Glenn has been highly sensitized ...I walk out of Glenn's sessions straighter and happier...He does an outstanding job of focusing on the issues at hand and varying the work out to get outstanding results...
Emily Lapidus
I look forward to working out with Glenn because he is creative and makes working out fun, even when you hate it! I know that when I go workout with Glenn I will not be bored. I am starting to feel better about myself, and feel that I am getting stronger and more fit as the weeks progress.
Marie McNamara
If I had to pick just one thing that I like best about Glenn's workouts it would be that when I am done, I'm very proud of what I just did. The amount and type of training I squeeze into my one free hour I've got, accomplishes SO much more than any typical gym ever has.
I have to say that the condition I am in after training with Glenn is the best I have ever been. Glenn's focus is on strength and mastering the exercise you are doing at the moment. With this personal attention, your confidence sky-rockets. You quickly realize what your body is capable of and you are truly amazed.
Tara Kremidas
Glenn's classes are amazing - forever changing, always energetic, practical and dynamic. It is truly the best of personal training in a supportive group atmosphere. We can groan at our sore muscles and look forward to the next class at the same time. I'm exhausted... and it feels great!
Michael Klein
Glenn’s “non-traditional” workouts are great because they eliminate the biggest challenges I’ve historically faced with staying motivated, which are boredom and reaching plateaus. First, his creativity and imagination mean that there will usually be something different which keeps things interesting. Equally important is the fact that his ability to change things up means the physical challenge changes, which has served to keep my fitness level increasing, without leveling off as much as it did in traditional workouts.
I’ve worked out pretty consistently most of my adult life. During the past two years working out with Glenn, my fitness level is higher than ever. In particular, my flexibility and my core strength are much better than they were before. These improvements made the difference in my running a negative split (and a personal best) in the Hartford Half Marathon last fall.
From a psychological standpoint, Glenn’s program is great. Not only do you get a great workout, but you feel part of a community. The creativity of the workouts and the opportunity to connect with other “peak performance trainees” are things I look forward to.
Dave Burr
The workouts at TCS/Inner Kur are absolutely the best group exercises I have ever been a part of. By integrating elements of plyometrics, weight and band resistance, core strengthening and aerobic conditioning you have created an innovative, focused, fun and effective work out method of conditioning. This combined with the one on one attention you are able to render to each student due to the limited group size further enhances each workout's overall effect. Hard to imagine getting more benefit and trainer attention out of an hour's work out.
Judy Bailey
I enjoy the "untraditional workout style" because each part of the workout can be modified to each person's ability/fitness level. It is like getting a personal workout in a group setting. I may not always appreciate being challenged to do the more complex or harder workout at a station but it feels good after when I have accomplished it.
I am probably in the best shape of my life in terms of my overall physical strength. My balance is much better than it has ever been due to the constant work on engaging the core and I have toned abs!! Coming to class not only makes me feel better physically, but it is also great for my mental well being as a de-stressor. When I am working out that is my sole focus for the 45-60 minutes and then I find I can deal with the other issues in my life with a better frame of mind.
Wes Barnard
The exercise is never boring. I never know what to expect and I always feel challenged. I can’t wait to go to class to see what’s next. One thing I do know is that I will get a total body workout and will actually have fun doing it.
I feel stronger and in better shape than I have ever felt. I relieve stress and am happier because of it. Also, because I enjoy the classes so much, I also feel much more motivated to go.I have played sports and worked out regularly my entire life and even so, as I hit my 40’s I felt the effects of getting older and have a desk job (sore joints & tight muscles). Glenn’s workouts have increased my strength and eliminated all the tight muscles and cramping I was experiencing.
Deb Cohen
Glenn always keeps things interesting! No two classes are the same, and no matter how many months or years you have been working out you still feel challenged. He makes sure that if you have the ability that you step up the exercise. He is very good at knowing each individual's fitness level, and tailoring things to fit your needs. He is even aware of individual injuries, and is good about modifying things to keep you healthy. His enthusiasm and goofy sense of humor are also an asset!
I have felt amazed at some of the things that I can do. I feel much stronger and more capable. I also really love working out with a group of women of various abilities and ages, and knowing that we all support each other no matter what our goals. We are there to get and stay fit, and that is the focus.
Stephanie Molnar
After turning 50, I knew that I needed to start taking my health more seriously and embark on a regular exercise program, but wasn't sure how to begin. I discovered Glenn and his terrific program... and for the first time in my life I'm thoroughly ENJOYING vigorous exercise.
The exercises in his customized training program are always changing, which allows for a comprehensive rotation of strength building while also making it fun and exciting for me. I look forward to my exercise class...it zooms by... and I feel fabulous afterwards!
With Glenn's help, I'm proud of my exercise regimen, and I feel stronger and more energetic for my active lifestyle.
Megan Bacon
What I find most appealing with Glenn's untraditional style of working out is the unexpected! I never know what challenges he's going to lay out for us each day. It's always something different, fresh, effective, and most importantly for me, fun! His workouts truly are personal training, but you just happen to be working out alongside a group of your contemporaries, who, over time, have become good friends of yours! He can train a group of say, 12 women, and during a class, tweak exercises to accommodate a client not as fit, or a client coping with a minor injury, or intensify an exercise to challenge the fittest of the group, all effortlessly and seamlessly.
I get what I want and what I need in Glenn's one-hour class. I truly look forward to going to work out each day, and always walk out happy that I went.
It's changed my life! I tell everyone that. I had the classic, a-ha Oprah moment when I saw photos of myself at the beach after having two children. I immediately went to check out Glenn's studio because he was a casual acquaintance of mine and I thought I'd start there in looking for a place to get fit. I didn't look anywhere else. I tried several class for free and was instantly hooked. From the first day, I found his training unintimidating, supportive and motivating. Glenn is extremely knowledgeable in what he does and believes in his clients' potential, even if they might not believe it themselves. Over a short period of time, I lost weight and became the fittest I'd ever been in my life, which of course, made me proud of myself and as cliche as it sounds, made me believe that I could accomplish anything. I took up running, completed numerous 5K races and went on to train for several half marathons and even a full marathon. In addition, I started swimming and completed several sprint triathlons. I credit Glenn for all of that. Had I worked out anywhere else, I know that much of my accomplishments would never even been a possibility. And I certainly wouldn't have dreamed I could do it!
Avi Smith Rappoport
Before working out with Glenn I thought I knew what a hard workout was. I am a man who LOVES to hit it hard out there and sweat like crazy. Until I met Glenn I guess I really didn’t know what hitting it hard meant. He knows how to push your body to new levels always challenging you to be your best and leave nothing left. Before I met Glenn I never thought I would use a heavy bag, cow bells, ropes, and various other items I don’t even know the name of. Every session was unique which was phenomenal for my body and mind.
Working out with Glenn got me into the best shape of my life. I felt great physically and emotionally. I have learned that it isn’t at all about the equipment you have around you, it’s all about you.
Mary Gustafson
Glenn's "untraditonal" style of working out and his sense of humor is what keeps me coming back to the gym. I look forward to attending his classes because no two classes are ever the same and we work on all the muscle groups in so many different ways.
Prior to my joining The Center Studio five years ago, I was unable to lift a 25lb bag of bird seed and put it into my cart at the store and now I have no trouble doing so. My balance has greatly improved as well and I have an overall better feeling about myself.
Katie Burnett
I have been taking Glenn's classes for five years now and I still never know what to expect when I step into the Gym. Glenn keeps the workouts interesting and the atmosphere is lighthearted and fun...... even though it kicks my butt!
Jane Wilson
I am impressed with the variety of activities and exercises . . . never boring . . . challenging but not intimidating . . . I have experienced weight loss, decreased cholesterol levels, improved energy levels. Glenn tailors the exercises and levels of intensity are to your ability . . . you are encouraged to push yourself but are supported when things are difficult.
Susan Marcantonio
I get a total body (never boring) workout incorporating strength and conditioning with aerobic training. You work at your own pace and ability. We are encouraged to challenge ourselves which helps me to stay focused even while I am having fun. I've gotten very toned and I always feel great after the workouts. My endurance level is much higher along with increased upper body strength.
Deb McGrath
Glenn’s workouts are structured so that each participant can move at their own pace and ability level . . . . . you are only competing with yourself. I am stronger, more fit and weigh less . . . and I feel better about myself . . . you know, that self-esteem stuff!
Every participant is monitored to ensure that she is performing the exercises correctly and pushing herself. He clearly knows his stuff and presents exercise combinations at each class.
Jill Harvey
It's a very holistic workout that combines strength training, cardio and flexibility and targets all areas of your body. I’ve noticed increased muscle tone, strength, flexibility, energy, confidence and independence, reduced: fat, weight, blood pressure and fears of aging, improved self image, posture, sexual libido, and overall outlook on life.
Lisa Holden
Sessions are energetic, fun and challenging. Special attention is always paid to each of us, making sure we're using good form. It's entertaining, motivating, great! I am more physically fit, stronger and feel better about myself. Glenn’s ability to make it easy for me to want to continue even when other life demands get big is greatly appreciated. The variety in exercises makes every session interesting.
Susan Fitzgerald
I love the variety within the class . . . it's a great workout- great camaraderie. I have more energy, leave the session thinking more clearly, less stressed . . . and a gorgeous body of course!
Glenn’s workouts are serious but also fun and entertaining . . . his engaged, energetic approach and awareness of our weaknesses and professional approach are appreciated.
Sandy Zieky
Glenn's classes are upbeat and varied . . . we get to work all of the muscle groups. I am stronger and more flexible than when I started. I am more confident of my physical wellness and surer of my physical ability. Also, my body looks better and I am thinner. Feeling strong physically spills over into the rest of my life. The strength allows me to enjoy everything else I do because I feel good.
Marlene Melcher
I can't believe I have been working with Glenn for so many years now. I've never been able to stick with any kind of exercise program before. My trainer always keeps me motivated and knows when to push me, because I wouldn't push myself. . . I need someone telling me exactly what to do.
As a result, I feel a whole lot better about myself- physically and mentally. . . I wouldn't be enjoying my retirement years if it weren't for Glenn. I truly believe that my work with him has saved my life.
Kathy Brophy
Glenn's classes offer strength, aerobics and balance exercises in seemingly endless variations. One is always challenged and never bored. Benefits include a noted increase in strength, endurance and a diminished number of generalized aches and pains. Most important is the individual attention Glenn gives each of us- instructing, correcting and encouraging.
Paulette Lemma
Many different body parts are covered in each class . . . Glenn keeps me motivated to come back for more. He’s made me stronger . . . able to sustain movement over a longer period of time . . . enhanced my balance. Personal attention . . . able to adjust to the demands of a busy and varied class and still address my unique needs . . . friendly, outgoing, personable.
Susan Seider
I like Glenn's style of coaching which inspires me to become healthier. I like the good natured camaraderie and support . . . it's a non-judgmental, fun atmosphere. Before beginning this exercise program I frequently visited the chiropractor for neck and back pain. Since participating in this program, I have strengthened these areas to the extent that I no longer have any pain and have not been back to the Chiropractor at all. The program has helped me to reduce a dress size (without serious dieting) and become firmer, stronger and feel more healthy. It has also given me a great outlet for stress reduction.
Glenn is a first rate coach of rare quality and a true mensch! His consistent attention to correct form to avoid injuries is greatly appreciated. His inimitable style could be characterized as personal, caring and good natured, funny, educative, a mix of tough and gentle and truly inspiring.
Roxanna Cistulli
I really appreciate the personalized workouts. I arrive for my session and my trainer has been thinking about what I need to work on even if I have not . . . I truly value the evolution of my training program- each time I reach a new level of fitness he starts pushing me to set a new goal. Without this partnership I would not be exercising as consistently . . . my trainer continues to adapt to my needs and be creative in our training sessions which keeps me going.
From a July 4th morning run at the reservoir to the encouragement to run my first half marathon, I would never have worked so hard and gained so much (including confidence in my abilities) without my Glenn.
